WASAGA BEACH | 100% VEGAN | 30 MINUTE & 48 HR MENU | CATERER

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VEG OUT | EAT WELL | FEEL GOOD

MENU

Year round 100% Vegan Menu

Most items are gluten-free.


Same Day Menu comes back in June 2024. 

A minimum of 48 hours is required

from September to June.


Curbside pick-up.

$5 delivery in Wasaga Beach.

$10 delivery to adjacent areas.

100% Vegan with many gluten-free options!

Eco-friendly cutlery and plant base straws are included with take-out orders.


What Happens After You Order?

Text the chef at 647.232.6757 when you arrive at the guest parking spot.


Menu

All items are a minimum of 48 hours prep time from September to June. Same Day requests may be accommodated if the kitchen is prepping other orders. Click on a photo below to redirect to the ordering page. Same Day requests may be accommodated if the kitchen is prepping other orders.

GLORIOUS Burger

10

Chickpea Quinoa Lentil gluten-free burger with almonds, fresh herbs and spices. Towers high with toppings! Red onion, tomato, carrot, our green rainbow dip (guacamole), sauerkraut, cucumber, mustard, pea or broccoli sprouts, hemp seed, a soaked unsulfered apricot, tahini sauce and parsley garnish in a sesame or gluten-free bun.

GLORIOUS Burger

4

Chickpea Quinoa Lentil patties with almonds, fresh herbs and spices. Ready to heat in the oven or on the bbq and dress as you like. mustard, pea or broccoli sprouts, hemp seed, a soaked unsulfered apricot, tahini sauce and parsley garnish in a sprouted grain or gluten-free bun. 10 frozen for $35.

LOADED Lasagna

10

Layers of whole wheat and brown rice noodles, veggie herbed tomato sauce, seasoned roasted sweet potatoes, and a leafy green cashew-tofu centre. 

PERSONAL, MEDIUM, FAMILY Pizza

10, 20, 40

Cauliflower crust with herbed tomato sauce, portobello mushrooms, tomato, zucchini, red pepper, red onion, and parsley. Gluten-free.

SPLENDID Spanakopita

8

A delicious twist on traditional Greek spanakopita. phyllo pastry filled with spinach, extra virgin olive oil, fresh dill, green onions, tofu, cashews, lemon, herbs and salt.

WHOLESOME Wild Rice Kale Salad

5, 10

Red peppers, carrots, oregano, kale, cabbage, raw sunflower seeds, tamari maple sunflower seeds, sweet onion, fresh parsley, oregano, mustard, nutritional yeast, maple syrup and pink salt in an apple cider/extra virgin olive oil dressing. Topped with hemp seeds.  Gluten-free.

TODAY Salad

5, 10http://beach-veggie.square.site/

Chef's choice could be Green Salad, Mango Salad, Greek Salad, Lentil Walnut Salad or Quinoa Tabouli Salad.  Gluten-free.

SAUCY Cabbage Roll

4

Large cabbage leaf stuffed with brown and black rice in a sweet onion, sunflower seed base with fresh herbs, spices, a hint of maple syrup and topped with our signature veggie tomato sauce. Gluten-free.

BLACK RICE Sushi per piece

2

Organic Black Rice, avocado, cucumber, carrot, red pepper, dill, rice vinegar, pink salt. Gluten-free.

GRILLED Veggie Steaks

8

Either cauliflower or zucchini grilled with turmeric, garlic, cumin, tamari, paprika, ginger, black pepper and extra virgin olive oil.

BUDDHA Meal

15

A combo meal with o ne entree and side salad. Think personal pizza and side salad, 2 cabbage rolls and a soup, spanakopita and regular salad. Specify your selection in the notes section upon checout. 

COMFORTING Chile - 16, 32 oz

7, 14

Soaked and cooked red kidney beans with quinoa, carrots, tomatoes, celery, onions, garlic, parsley, cocoa powder, herbs and spices. Gluten-free.

GROOVY Green Soup - 16, 32 oz

7, 14

A hearty lemony soup made with seasonal leafy greens, turmeric, rosemary, sage, and oregano. Gluten-free.

CREAMY Cauliflower Leek Soup - 16, 32 oz

7, 14

Made with cauliflower, leeks, cashews, millet, coconut milk, sweet lupin* flour, lemon, sage, cinnamon, rosemary, ginger, and pink salt.  *Avoid lupin beans if you have a peanut allergy. Gluten-free.

CRISPY Croutons

2

Top soups with crunchy gluten-free croutons made with quinoa, lentils, chickpeas, extra virgin olive oil, herbs, and spices.

SAVORY Assortment Tray

25

3 Pizza Cups, 4 mini Spanakopita and 6 Sushi hors d'oeuvres. Serves 2-3.

KARMA Kale Chips

4, 8

Dehydrated with sunflower seeds, mustard, nutritional yeast, sweet onion, olive oil, salt. Gluten-free.

MINI Baklava

3

Walnuts, cinnamon, and cane sugar line layers of phyllo pastry coated in a maple syrup cinnamon lemon sauce.

SMILING Chocolate Cookie

1

Chocolate Cinnamon gluten-free cookie.

HEAVENLY Chocolate Mini Banana Cream Tart

1

Fair trade chocolate, blanched almond walnut crust. Perfect richness and gluten-free. Chocolate Cinnamon gluten-free cookie.

RAW Choco Coconut Date Balls

5

A sweet treat with no sugar. Only the sweetness of dates, plus cashews, pecans, whole finely ground roasted cacao beans, unsulfured unsweetened coconut, fresh lemon, juice, cinnamon, coconut milk, coconut oil, and organic vanilla. Gluten-free. 3 pieces. 

SUNNY Smoothie

6.50, 8

Banana, Mango, Peach, Strawberry, Pineapple or Blueberry made in a base of coconut milk, raw cane sugar, and vanilla. Mix flavours and write your choices in the checkout notes. Served in bio-degradable cups & compostable corn straw. Gluten-free.


VEGAN | NON GMO | LOCAL | GLUTEN FREE | RAW

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Beach Veggie

78 Ansley Road, Wasaga Beach, ON L9Z 2N5

1.647.232.6757

Copyright © 2019 Beach Veggie 

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